{"id":2972,"date":"2024-10-21T18:12:00","date_gmt":"2024-10-21T18:12:00","guid":{"rendered":"http:\/\/www.samil.cz\/?p=2972"},"modified":"2024-10-21T18:12:00","modified_gmt":"2024-10-21T18:12:00","slug":"soustredeni-prudka-rijen-2024","status":"publish","type":"post","link":"https:\/\/www.samil.cz\/?p=2972","title":{"rendered":"Soust\u0159ed\u011bn\u00ed Prudk\u00e1 \u0159\u00edjen 2024"},"content":{"rendered":"

\"\"<\/p>\n

18. – 20. \u0159\u00edjna 2024 jsme pro\u017eili skv\u011bl\u00e9 soust\u0159ed\u011bn\u00ed v are\u00e1lu Prudk\u00e1.<\/p>\n

Program byl velmi fyzicky n\u00e1ro\u010dn\u00fd a velmi pestr\u00fd.<\/p>\n

Po\u010das\u00ed n\u00e1m p\u0159\u00e1lo – bab\u00ed l\u00e9to …<\/p>\n

Intenzivn\u011b jsme tr\u00e9novali. Ka\u017ed\u00fd den n\u011bkolik tr\u00e9nink\u016f zam\u011b\u0159en\u00fdch na v\u0161echny oblasti v\u00fdcviku taekwon-do.\"\"<\/p>\n

V r\u00e1mci daljon jsme sl\u00e9zali hory …  V\u00fdstup po modr\u00e9 zna\u010dce, samoz\u0159ejm\u011b prov\u00e1d\u011bli pouze star\u0161\u00ed. Ti nej mlad\u0161\u00ed m\u011bli speci\u00e1ln\u00ed \u00fakol p\u0159ekonat cca 200m p\u0159ev\u00fd\u0161en\u00ed oklikou po zelen\u00e9 turistick\u00e9 zna\u010dce. C\u00edlem bylo sej\u00edt se na h\u0159ebeni Sokol\u00ed sk\u00e1ly.  <\/p>\n

 <\/p>\n

\"\"P\u0159i spole\u010dn\u00e9m n\u00e1vratu jsme splnili dal\u0161\u00ed z v\u00fdcvikov\u00fdch metod – studen\u00e9 koupele …<\/p>\n

Z\u00e1v\u011br sobotn\u00edho bloku bylo no\u010dn\u00ed prom\u00edt\u00e1n\u00ed s rozborem z\u00e1znam\u016f ze sout\u011b\u017e\u00ed a p\u0159ev\u00e1\u017en\u011b novinky z mistrovstv\u00ed evropy.<\/p>\n

\"\"Samoz\u0159ejm\u011b po tak n\u00e1ro\u010dn\u00e9m dni jsme si u\u017e\u00edvali i nezdrav\u00e9ho, za to kalorick\u00e9ho ob\u010derstven\u00ed.<\/p>\n

Po\u010das\u00ed \u00fa\u017easn\u00e9, atmosf\u00e9ra perfektn\u00ed. Strava byla op\u011bt lep\u0161\u00ed ne\u017e v p\u0159edchoz\u00edch letech, mus\u00edm vyzdvihnout ke ka\u017ed\u00e9mu j\u00eddlu spousty r\u016fzn\u00fdch druh\u016f zeleninov\u00fdch sal\u00e1t\u016f. Sva\u010dinky s ovocem. <\/p>\n

Pod\u011bkov\u00e1n\u00ed pat\u0159\u00ed v\u0161em dosp\u011bl\u00fdm, pod\u00edleli na v\u00fdborn\u00e9m v\u00fdcviku a vzorn\u011b se o v\u0161echny starali, Zaji\u0161\u0165ovali doprovody a dohled. A t\u00edm nemysl\u00edm jen asistenty, ale pod\u011bkov\u00e1n\u00ed pat\u0159\u00ed v\u0161em dosp\u011bl\u00fdm na soust\u0159ed\u011bn\u00ed.<\/p>\n

Velk\u00e9 d\u00edky pat\u0159\u00ed i m\u011bstu Ti\u0161nov, d\u00edky kter\u00e9mu m\u00e1me usnadn\u011bn\u00e9 financov\u00e1n\u00ed, ve\u0161ker\u00fdch aktivit v r\u00e1mci taekwon-do.<\/p>\n

 <\/p>\n

T\u011b\u0161\u00edme se na dal\u0161\u00ed spole\u010dnou akci. A samoz\u0159ejm\u011b toto soust\u0159ed\u011bn\u00ed je po\u010d\u00edt\u00e1no do v\u00fdcvikov\u00fdch hodin nutn\u00fdch ke spln\u011bn\u00ed tr\u00e9ninkov\u00e9ho pl\u00e1nu pro zkou\u0161ky na vy\u0161\u0161\u00ed technick\u00e9 stupn\u011b (TS).<\/p>\n

Galerie a videa budou p\u0159ipojena v odkazech galeri\u00ed …<\/p>\n","protected":false},"excerpt":{"rendered":"

18. – 20. \u0159\u00edjna 2024 jsme pro\u017eili skv\u011bl\u00e9 soust\u0159ed\u011bn\u00ed v are\u00e1lu Prudk\u00e1. Program byl velmi fyzicky n\u00e1ro\u010dn\u00fd a velmi pestr\u00fd. Po\u010das\u00ed n\u00e1m p\u0159\u00e1lo – bab\u00ed l\u00e9to … Intenzivn\u011b jsme tr\u00e9novali. Ka\u017ed\u00fd den n\u011bkolik tr\u00e9nink\u016f zam\u011b\u0159en\u00fdch na v\u0161echny oblasti v\u00fdcviku taekwon-do. Cel\u00fd \u010dl\u00e1nek Soust\u0159ed\u011bn\u00ed Prudk\u00e1 \u0159\u00edjen 2024<\/span>→<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2972","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.samil.cz\/index.php?rest_route=\/wp\/v2\/posts\/2972","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.samil.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.samil.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.samil.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.samil.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2972"}],"version-history":[{"count":3,"href":"https:\/\/www.samil.cz\/index.php?rest_route=\/wp\/v2\/posts\/2972\/revisions"}],"predecessor-version":[{"id":2981,"href":"https:\/\/www.samil.cz\/index.php?rest_route=\/wp\/v2\/posts\/2972\/revisions\/2981"}],"wp:attachment":[{"href":"https:\/\/www.samil.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2972"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.samil.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2972"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.samil.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}