{"id":1274,"date":"2026-03-23T22:03:03","date_gmt":"2026-03-23T21:03:03","guid":{"rendered":"https:\/\/www.samil.cz\/?p=1274"},"modified":"2026-08-23T09:16:09","modified_gmt":"2026-08-23T07:16:09","slug":"ukazka-dum-pro-seniory-predklasteri-brezen-2026","status":"publish","type":"post","link":"https:\/\/www.samil.cz\/?p=1274","title":{"rendered":"Uk\u00e1zka  D\u016fm pro seniory P\u0159edkl\u00e1\u0161te\u0159\u00ed b\u0159ezen 2026"},"content":{"rendered":"<p><span style=\"font-family: Calibri, sans-serif;\"><span style=\"font-size: small;\">Dne 23. b\u0159ezna se \u010dlenov\u00e9 ti\u0161novsk\u00e9ho odd\u00edlu Taekwon-do Sam-il vydali do Domova pro seniory v P\u0159edkl\u00e1\u0161te\u0159\u00ed, kde si pro jeho obyvatele p\u0159ipravili uk\u00e1zku korejsk\u00e9ho bojov\u00e9ho um\u011bn\u00ed Taekwon-do. Program byl od za\u010d\u00e1tku p\u0159izp\u016fsoben prost\u0159ed\u00ed domova i p\u0159\u00edtomn\u00e9mu publiku. C\u00edlem nebylo pouze p\u0159edv\u00e9st jednotliv\u00e9 techniky, ale p\u0159edev\u0161\u00edm nab\u00eddnout senior\u016fm zaj\u00edmav\u00e9 a netradi\u010dn\u00ed setk\u00e1n\u00ed s bojov\u00fdm um\u011bn\u00edm a uk\u00e1zat jim, co v\u0161echno se jeho \u017e\u00e1ci b\u011bhem pravideln\u00e9ho tr\u00e9ninku u\u010d\u00ed.<\/span><\/span><\/p>\n<p><span style=\"font-family: Calibri, sans-serif;\"><span style=\"font-size: small;\">Uk\u00e1zka za\u010dala z\u00e1kladn\u00edmi kopac\u00edmi technikami. Ty p\u0159edvedli mlad\u0161\u00ed a m\u00e9n\u011b pokro\u010dil\u00ed \u017e\u00e1ci, kte\u0159\u00ed uk\u00e1zali spr\u00e1vn\u00e9 proveden\u00ed z\u00e1kladn\u00edch kop\u016f a jejich vyu\u017eit\u00ed p\u0159i tr\u00e9ninku. N\u00e1sledn\u011b p\u0159i\u0161li na \u0159adu \u017e\u00e1ci s vy\u0161\u0161\u00edmi technick\u00fdmi stupni. Ti p\u0159edvedli slo\u017eit\u011bj\u0161\u00ed kombinace kop\u016f, ve kter\u00fdch nechyb\u011bly v\u00fdskoky a oto\u010dky. Tyto techniky pat\u0159ily mezi prvn\u00ed atraktivn\u011bj\u0161\u00ed \u010d\u00e1sti programu a n\u00e1zorn\u011b uk\u00e1zaly, jak se s postupuj\u00edc\u00edm technick\u00fdm stupn\u011bm zvy\u0161uje n\u00e1ro\u010dnost cvi\u010den\u00ed.<\/span><\/span><\/p>\n<p><span style=\"font-family: Calibri, sans-serif;\"><span style=\"font-size: small;\">Dal\u0161\u00ed \u010d\u00e1st vystoupen\u00ed byla v\u011bnov\u00e1na sestav\u00e1m \u2013 tul\u016fm. \u017d\u00e1ci se stejn\u00fdm technick\u00fdm stupn\u011bm postupn\u011b p\u0159edvedli sestavy odpov\u00eddaj\u00edc\u00ed jejich \u00farovni, konkr\u00e9tn\u011b\u00a0<\/span><\/span><span style=\"font-family: Calibri, sans-serif;\"><span style=\"font-size: small;\"><b>Chon-ji tul a Wonhjo tul<\/b><\/span><\/span><span style=\"font-family: Calibri, sans-serif;\"><span style=\"font-size: small;\">. P\u0159i jejich proveden\u00ed mohli div\u00e1ci sledovat propojen\u00ed jednotliv\u00fdch z\u00e1kladn\u00edch technik do ucelen\u00fdch sestav. U vy\u0161\u0161\u00edch technick\u00fdch stup\u0148\u016f se n\u00e1sledn\u011b p\u0159edstavili dr\u017eitel\u00e9 \u010dern\u00fdch p\u00e1s\u016f, kte\u0159\u00ed zacvi\u010dili prvn\u00ed mistrovskou sestavu\u00a0<\/span><\/span><span style=\"font-family: Calibri, sans-serif;\"><span style=\"font-size: small;\"><b>Kwange<\/b><\/span><\/span><span style=\"font-family: Calibri, sans-serif;\"><span style=\"font-size: small;\">. Ta nab\u00eddla pohled na pokro\u010dilej\u0161\u00ed \u00farove\u0148 Taekwon-do a technicky n\u00e1ro\u010dn\u011bj\u0161\u00ed proveden\u00ed jednotliv\u00fdch pohyb\u016f.<\/span><\/span><\/p>\n<p><span style=\"font-family: Calibri, sans-serif;\"><span style=\"font-size: small;\">Po sestav\u00e1ch n\u00e1sledovala uk\u00e1zka sebeobrany. \u017d\u00e1ci p\u0159edvedli modelov\u00e9 situace a zp\u016fsoby jejich \u0159e\u0161en\u00ed, p\u0159i\u010dem\u017e n\u00e1ro\u010dnost jednotliv\u00fdch uk\u00e1zek byla op\u011bt p\u0159izp\u016fsobena technick\u00e9 \u00farovni cvi\u010denc\u016f. <\/span><\/span><\/p>\n<p><span style=\"font-family: Calibri, sans-serif;\"><span style=\"font-size: small;\">Na z\u00e1v\u011br programu p\u0159i\u0161la na \u0159adu speci\u00e1ln\u00ed technika. Zku\u0161en\u00ed \u010dlenov\u00e9 odd\u00edlu p\u0159edvedli p\u0159esn\u00e9 a dynamick\u00e9 techniky do lap a n\u00e1sledn\u011b tak\u00e9 techniky do d\u0159ev\u011bn\u00fdch desek. Vrcholem cel\u00e9 uk\u00e1zky bylo p\u0159er\u00e1\u017een\u00ed desek. Tato \u010d\u00e1st vystoupen\u00ed b\u00fdv\u00e1 pro div\u00e1ky velmi atraktivn\u00ed, proto\u017ee n\u00e1zorn\u011b ukazuje rychlost, p\u0159esnost a spr\u00e1vn\u00e9 na\u010dasov\u00e1n\u00ed techniky.<\/span><\/span><\/p>\n<p><span style=\"font-family: Calibri, sans-serif;\"><span style=\"font-size: small;\">Cel\u00e1 uk\u00e1zka byla vedena v p\u0159\u00edjemn\u00e9 atmosf\u00e9\u0159e a byla p\u0159izp\u016fsobena mo\u017enostem prostoru i publiku. Obyvatel\u00e9 domova tak m\u011bli mo\u017enost zhl\u00e9dnout Taekwon-do z n\u011bkolika r\u016fzn\u00fdch pohled\u016f \u2013 od z\u00e1kladn\u00edch kop\u016f p\u0159es sestavy a sebeobranu a\u017e po n\u00e1ro\u010dn\u00e9 speci\u00e1ln\u00ed techniky a p\u0159er\u00e1\u017een\u00ed. N\u00e1v\u0161t\u011bva ti\u0161novsk\u00e9ho odd\u00edlu z\u00e1rove\u0148 nab\u00eddla senior\u016fm mo\u017enost str\u00e1vit spole\u010dn\u00fd \u010das p\u0159i nev\u0161edn\u00edm programu a setkat se s mlad\u00fdmi sportovci mimo b\u011b\u017en\u00e9 prost\u0159ed\u00ed jejich tr\u00e9ninku.<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: Calibri, sans-serif;\"><span style=\"font-size: small;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1276\" src=\"https:\/\/www.samil.cz\/wp-content\/uploads\/2026\/08\/WhatsApp-Image-2026-08-20-at-17.41.24-1-300x226.jpg\" alt=\"\" width=\"300\" height=\"226\" srcset=\"https:\/\/www.samil.cz\/wp-content\/uploads\/2026\/08\/WhatsApp-Image-2026-08-20-at-17.41.24-1-300x226.jpg 300w, https:\/\/www.samil.cz\/wp-content\/uploads\/2026\/08\/WhatsApp-Image-2026-08-20-at-17.41.24-1-768x578.jpg 768w, https:\/\/www.samil.cz\/wp-content\/uploads\/2026\/08\/WhatsApp-Image-2026-08-20-at-17.41.24-1.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dne 23. b\u0159ezna se \u010dlenov\u00e9 ti\u0161novsk\u00e9ho odd\u00edlu Taekwon-do Sam-il vydali do Domova pro seniory v P\u0159edkl\u00e1\u0161te\u0159\u00ed, kde si pro jeho obyvatele p\u0159ipravili uk\u00e1zku korejsk\u00e9ho bojov\u00e9ho um\u011bn\u00ed Taekwon-do. Program byl od za\u010d\u00e1tku p\u0159izp\u016fsoben prost\u0159ed\u00ed domova i p\u0159\u00edtomn\u00e9mu publiku. C\u00edlem nebylo pouze <a class=\"more-link\" href=\"https:\/\/www.samil.cz\/?p=1274\">Cel\u00fd \u010dl\u00e1nek  <span class=\"screen-reader-text\">  Uk\u00e1zka  D\u016fm pro seniory P\u0159edkl\u00e1\u0161te\u0159\u00ed b\u0159ezen 2026<\/span><span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[],"class_list":["post-1274","post","type-post","status-publish","format-standard","hentry","category-r2026-clanky"],"_links":{"self":[{"href":"https:\/\/www.samil.cz\/index.php?rest_route=\/wp\/v2\/posts\/1274","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.samil.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.samil.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.samil.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.samil.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1274"}],"version-history":[{"count":2,"href":"https:\/\/www.samil.cz\/index.php?rest_route=\/wp\/v2\/posts\/1274\/revisions"}],"predecessor-version":[{"id":1277,"href":"https:\/\/www.samil.cz\/index.php?rest_route=\/wp\/v2\/posts\/1274\/revisions\/1277"}],"wp:attachment":[{"href":"https:\/\/www.samil.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1274"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.samil.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1274"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.samil.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1274"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}