{"id":1263,"date":"2026-08-22T21:41:57","date_gmt":"2026-08-22T19:41:57","guid":{"rendered":"https:\/\/www.samil.cz\/?p=1263"},"modified":"2026-08-22T22:06:26","modified_gmt":"2026-08-22T20:06:26","slug":"ukazka-detsky-den-stepanovice","status":"publish","type":"post","link":"https:\/\/www.samil.cz\/?p=1263","title":{"rendered":"Uk\u00e1zka d\u011btsk\u00fd den \u0160t\u011bp\u00e1novice"},"content":{"rendered":"

Dne 7. \u010dervna se \u010dlenov\u00e9 ti\u0161novsk\u00e9ho odd\u00edlu Taekwon-do Sam-il z\u00fa\u010dastnili D\u011btsk\u00e9ho dne ve \u0160t\u011bp\u00e1novic\u00edch, kde si pro n\u00e1v\u0161t\u011bvn\u00edky p\u0159ipravili uk\u00e1zku tohoto korejsk\u00e9ho bojov\u00e9ho um\u011bn\u00ed. Do programu se zapojilo celkem 14 \u010dlen\u016f odd\u00edlu a b\u011bhem vystoupen\u00ed p\u0159edstavili div\u00e1k\u016fm jednotliv\u00e9 \u010d\u00e1sti taekwon-da a uk\u00e1zali, jak se jejich dovednosti postupn\u011b rozv\u00edjej\u00ed s rostouc\u00edm technick\u00fdm stupn\u011bm.<\/span><\/span><\/p>\n

Na za\u010d\u00e1tku uk\u00e1zky byly p\u0159edvedeny z\u00e1kladn\u00ed techniky kop\u016f, kter\u00e9 tvo\u0159\u00ed d\u016fle\u017eitou sou\u010d\u00e1st tr\u00e9ninku ka\u017ed\u00e9ho taekwondisty. N\u00e1sledn\u011b p\u0159i\u0161li na \u0159adu \u017e\u00e1ci s vy\u0161\u0161\u00edmi technick\u00fdmi stupni, kte\u0159\u00ed p\u0159edvedli n\u00e1ro\u010dn\u011bj\u0161\u00ed kombinace kop\u016f spojen\u00e9 s v\u00fdskoky, oto\u010dkami a dal\u0161\u00edmi technick\u00fdmi prvky. Div\u00e1ci tak mohli vid\u011bt nejen p\u0159esnost a rychlost jednotliv\u00fdch technik, ale tak\u00e9 jejich obt\u00ed\u017enost.<\/span><\/span><\/p>\n

Dal\u0161\u00ed \u010d\u00e1st programu byla v\u011bnov\u00e1na sestav\u00e1m \u2013 tul\u016fm. \u017d\u00e1ci podle sv\u00e9ho technick\u00e9ho stupn\u011b postupn\u011b p\u0159edvedli sestavy<\/span><\/span>\u00a0Chon-ji tul, Wonhjo tul a \u010cummu tul. V sestav\u00e1ch mohli div\u00e1ci sledovat spojen<\/span><\/span>\u00ed jednotliv\u00fdch z\u00e1kladn\u00edch technik do ucelen\u00fdch pohybov\u00fdch celk\u016f, ve kter\u00fdch se klade d\u016fraz p\u0159edev\u0161\u00edm na spr\u00e1vn\u00e9 proveden\u00ed technik, postoj, koordinaci, dynamiku a p\u0159esnost pohybu.<\/span><\/span><\/p>\n

Sou\u010d\u00e1st\u00ed uk\u00e1zky byl tak\u00e9 sportovn\u00ed z\u00e1pas, p\u0159i kter\u00e9m m\u011bli div\u00e1ci mo\u017enost vid\u011bt praktick\u00e9 vyu\u017eit\u00ed n\u011bkter\u00fdch technik v boji. N\u00e1sledovala uk\u00e1zka sebeobrany, kter\u00e1 byla rovn\u011b\u017e p\u0159izp\u016fsobena technick\u00e9 \u00farovni jednotliv\u00fdch \u017e\u00e1k\u016f. Ta p\u0159edstavila mo\u017enosti vyu\u017eit\u00ed nau\u010den\u00fdch technik v r\u016fzn\u00fdch modelov\u00fdch situac\u00edch a uk\u00e1zala d\u016fle\u017eitost rychl\u00e9 reakce, spr\u00e1vn\u00e9ho pohybu a kontroly.<\/span><\/span><\/p>\n

Na z\u00e1v\u011br p\u0159i\u0161la na \u0159adu div\u00e1cky nejatraktivn\u011bj\u0161\u00ed \u010d\u00e1st programu \u2013 speci\u00e1ln\u00ed techniky. Zku\u0161en\u00ed \u010dlenov\u00e9 odd\u00edlu p\u0159edvedli kopy a dal\u0161\u00ed techniky do lap, ale tak\u00e9 techniky spojen\u00e9 s p\u0159er\u00e1\u017een\u00edm d\u0159ev\u011bn\u00fdch desek. Tyto discipl\u00edny vy\u017eaduj\u00ed vysokou m\u00edru p\u0159esnosti, rychlosti, koordinace a koncentrace.<\/span><\/span><\/p>\n

\"\"<\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Dne 7. \u010dervna se \u010dlenov\u00e9 ti\u0161novsk\u00e9ho odd\u00edlu Taekwon-do Sam-il z\u00fa\u010dastnili D\u011btsk\u00e9ho dne ve \u0160t\u011bp\u00e1novic\u00edch, kde si pro n\u00e1v\u0161t\u011bvn\u00edky p\u0159ipravili uk\u00e1zku tohoto korejsk\u00e9ho bojov\u00e9ho um\u011bn\u00ed. Do programu se zapojilo celkem 14 \u010dlen\u016f odd\u00edlu a b\u011bhem vystoupen\u00ed p\u0159edstavili div\u00e1k\u016fm jednotliv\u00e9 \u010d\u00e1sti taekwon-da Cel\u00fd \u010dl\u00e1nek Uk\u00e1zka d\u011btsk\u00fd den \u0160t\u011bp\u00e1novice<\/span>→<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,38],"tags":[],"class_list":["post-1263","post","type-post","status-publish","format-standard","hentry","category-clanky","category-r2026-clanky"],"_links":{"self":[{"href":"https:\/\/www.samil.cz\/index.php?rest_route=\/wp\/v2\/posts\/1263","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.samil.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.samil.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.samil.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.samil.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1263"}],"version-history":[{"count":4,"href":"https:\/\/www.samil.cz\/index.php?rest_route=\/wp\/v2\/posts\/1263\/revisions"}],"predecessor-version":[{"id":1281,"href":"https:\/\/www.samil.cz\/index.php?rest_route=\/wp\/v2\/posts\/1263\/revisions\/1281"}],"wp:attachment":[{"href":"https:\/\/www.samil.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1263"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.samil.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1263"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.samil.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1263"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}