{"id":1175,"date":"2022-02-27T09:05:26","date_gmt":"2022-02-27T09:05:26","guid":{"rendered":"http:\/\/www.samil.cz\/?post_type=event&#038;p=1175"},"modified":"2022-03-06T18:39:04","modified_gmt":"2022-03-06T18:39:04","slug":"seminar-tisnov","status":"publish","type":"event","link":"https:\/\/www.samil.cz\/?event=seminar-tisnov","title":{"rendered":"Semin\u00e1\u0159 Ti\u0161nov"},"content":{"rendered":"<p>Program:<\/p>\n<ul>\n<li>Slavnostn\u00ed zah\u00e1jen\u00ed\u00a0<\/li>\n<li>Technick\u00fd obsah\n<ul>\n<li>z\u00e1kladn\u00ed techniky\u00a0<\/li>\n<li>z\u00e1kladn\u00ed gymnastika a p\u00e1dy\u00a0<\/li>\n<li>Tul &#8211; technick\u00e9 sestavy<\/li>\n<li>Matsogi &#8211; 3, 2, 1<\/li>\n<li>\u010cagi &#8211; kopy\u00a0 &#8211; rozvoj<\/li>\n<li>Hosinsool &#8211; sebeobrana<\/li>\n<li>teorie<\/li>\n<\/ul>\n<\/li>\n<li>Spole\u010dn\u00e9 posezen\u00ed (ve\u010de\u0159e)\u00a0<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>P\u0159ibli\u017en\u00fd \u010dasov\u00fd harmonogram:<\/p>\n<ul>\n<li>10:00 hod. &#8211; Slavnostn\u00ed zah\u00e1jen\u00ed<\/li>\n<li>10:30 hod. &#8211; tr\u00e9ninkov\u00fd \u00fasek &#8211; bez rozd\u00edlu TS (v\u0161ichni)<\/li>\n<li>12:00 hod. &#8211; p\u0159est\u00e1vka (ob\u011bd)<\/li>\n<li>13:00 hod. &#8211; teoretick\u00e1 p\u0159\u00edprava pozvoln\u00fd p\u0159echod k pohybov\u00e9mu tr\u00e9ninku &#8211; bez rozd\u00edlu TS (v\u0161ichni)<\/li>\n<li>14:00 hod. &#8211; tr\u00e9ninkov\u00fd \u00fasek &#8211; od 6. kupu (zelen\u00fd p\u00e1s)<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Po ukon\u010den\u00ed cca kolem 19-ct\u00e9 posezen\u00ed &#8211; m\u00edsto up\u0159esn\u00edme v r\u00e1mci semin\u00e1\u0159e (pro dosp\u011bl\u00e9).\u00a0<\/p>\n<p>&nbsp;<\/p>\n<p>Co s sebou:<\/p>\n<ul>\n<li>tobok<\/li>\n<li>chr\u00e1ni\u010de, lapy, no\u017ee &#8211; kdo m\u00e1<\/li>\n<li>sv\u016fj TKD pozn\u00e1mkov\u00fd blok a psac\u00ed pot\u0159eby &#8211; teorie<\/li>\n<li>p\u0159ez\u016fvky &#8211; \u0161atny, toalety apod.<\/li>\n<li>sva\u010dina a n\u00e1poje vlastn\u00ed &#8211; ob\u011bd pl\u00e1nujeme objednat p\u0159ed zah\u00e1jen\u00edm (pizza, kebab \u010di krabi\u010dka)<\/li>\n<li>dobrou n\u00e1ladu a chu\u0165 naplno cvi\u010dit<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Ob\u011bd lze objednat p\u0159i p\u0159\u00edchodu p\u0159ed zah\u00e1jen\u00edm semin\u00e1\u0159e:<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Program: Slavnostn\u00ed zah\u00e1jen\u00ed\u00a0 Technick\u00fd obsah z\u00e1kladn\u00ed techniky\u00a0 z\u00e1kladn\u00ed gymnastika a p\u00e1dy\u00a0 Tul &#8211; technick\u00e9 sestavy Matsogi &#8211; 3, 2, 1 \u010cagi &#8211; kopy\u00a0 &#8211; rozvoj Hosinsool &#8211; sebeobrana teorie Spole\u010dn\u00e9 posezen\u00ed (ve\u010de\u0159e)\u00a0 &nbsp; P\u0159ibli\u017en\u00fd \u010dasov\u00fd harmonogram: 10:00 hod. &#8211; Slavnostn\u00ed <a class=\"more-link\" href=\"https:\/\/www.samil.cz\/?event=seminar-tisnov\">Cel\u00fd \u010dl\u00e1nek  <span class=\"screen-reader-text\">  Semin\u00e1\u0159 Ti\u0161nov<\/span><span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1175","event","type-event","status-publish","hentry","category-akce_tkd_samil"],"_links":{"self":[{"href":"https:\/\/www.samil.cz\/index.php?rest_route=\/wp\/v2\/event\/1175","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.samil.cz\/index.php?rest_route=\/wp\/v2\/event"}],"about":[{"href":"https:\/\/www.samil.cz\/index.php?rest_route=\/wp\/v2\/types\/event"}],"author":[{"embeddable":true,"href":"https:\/\/www.samil.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.samil.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1175"}],"version-history":[{"count":3,"href":"https:\/\/www.samil.cz\/index.php?rest_route=\/wp\/v2\/event\/1175\/revisions"}],"predecessor-version":[{"id":1185,"href":"https:\/\/www.samil.cz\/index.php?rest_route=\/wp\/v2\/event\/1175\/revisions\/1185"}],"wp:attachment":[{"href":"https:\/\/www.samil.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1175"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.samil.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1175"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.samil.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}