{"id":1044,"date":"2021-11-03T00:01:55","date_gmt":"2021-11-03T00:01:55","guid":{"rendered":"http:\/\/www.samil.cz\/?post_type=event&#038;p=1044"},"modified":"2021-11-25T15:16:26","modified_gmt":"2021-11-25T15:16:26","slug":"treninkova-sobota","status":"publish","type":"event","link":"https:\/\/www.samil.cz\/?event=treninkova-sobota","title":{"rendered":"ZRU\u0160ENO &#8211; Tr\u00e9ninkov\u00e1 sobota"},"content":{"rendered":"<p>Omlouv\u00e1me se, ale vzhledem k ud\u00e1lostem se tato akce ru\u0161\u00ed. N\u00e1hradn\u00ed term\u00edn p\u0159iprav\u00edme dle mo\u017enost\u00ed.<\/p>\n<hr \/>\n<p><del>Program:<\/del><\/p>\n<ul>\n<li><del>Slavnostn\u00ed zah\u00e1jen\u00ed\u00a0<\/del><\/li>\n<li><del>Technick\u00fd obsah<\/del>\n<ul>\n<li><del>z\u00e1kladn\u00ed techniky\u00a0<\/del><\/li>\n<li><del>z\u00e1kladn\u00ed gymnastika a p\u00e1dy\u00a0<\/del><\/li>\n<li><del>Tul &#8211; technick\u00e9 sestavy<\/del><\/li>\n<li><del>Matsogi &#8211; 3, 2, 1<\/del><\/li>\n<li><del>\u010cagi &#8211; kopy\u00a0 &#8211; rozvoj<\/del><\/li>\n<li><del>Hosinsool &#8211; sebeobrana<\/del><\/li>\n<li><del>teorie<\/del><\/li>\n<\/ul>\n<\/li>\n<li><del>Pro z\u00e1jemce sezn\u00e1men\u00ed s korejsk\u00fdm me\u010dem<\/del><\/li>\n<li><del>Spole\u010dn\u00e9 posezen\u00ed (ve\u010de\u0159e)\u00a0<\/del><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><del>P\u0159ibli\u017en\u00fd \u010dasov\u00fd harmonogram:<\/del><\/p>\n<ul>\n<li><del>10:00 hod. &#8211; Slavnostn\u00ed zah\u00e1jen\u00ed<\/del><\/li>\n<li><del>10:30 hod. &#8211; tr\u00e9ninkov\u00fd \u00fasek &#8211; bez rozd\u00edlu TS (v\u0161ichni)<\/del><\/li>\n<li><del>12:00 hod. &#8211; p\u0159est\u00e1vka (ob\u011bd)<\/del><\/li>\n<li><del>13:00 hod. &#8211; teoretick\u00e1 p\u0159\u00edprava pozvoln\u00fd p\u0159echod k pohybov\u00e9mu tr\u00e9ninku &#8211; bez rozd\u00edlu TS (v\u0161ichni)<\/del><\/li>\n<li><del>14:00 hod. &#8211; tr\u00e9ninkov\u00fd \u00fasek &#8211; bez rozd\u00edlu TS (v\u0161ichni)<\/del><\/li>\n<li><del>15:30 hod. &#8211; tr\u00e9ninkov\u00fd \u00fasek &#8211; bez rozd\u00edlu TS (v\u0161ichni) &#8211; pod veden\u00edm mistra M. Z\u00e1m\u011b\u010dn\u00edka<\/del><\/li>\n<li><del>17:00 hod. &#8211; Haidong Gumdo &#8211; korejsk\u00fd me\u010d &#8211; pod veden\u00edm M. Z\u00e1m\u011b\u010dn\u00edka &#8211; z\u00e1jemci o tr\u00e9ninkovou hodinu me\u010de ze SAM-IL nutno zaregistrovat n\u00ed\u017ee k tr\u00e9ninku<\/del><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><del>Po ukon\u010den\u00ed cca kolem 19-ct\u00e9 posezen\u00ed &#8211; m\u00edsto up\u0159esn\u00edme v r\u00e1mci semin\u00e1\u0159e.\u00a0<\/del><\/p>\n<p>&nbsp;<\/p>\n<p><del>Co s sebou:<\/del><\/p>\n<ul>\n<li><del>tobok<\/del><\/li>\n<li><del>chr\u00e1ni\u010de, lapy, no\u017ee &#8211; kdo m\u00e1<\/del><\/li>\n<li><del>sv\u016fj TKD pozn\u00e1mkov\u00fd blok a psac\u00ed pot\u0159eby &#8211; teorie<\/del><\/li>\n<li><del>p\u0159ez\u016fvky &#8211; \u0161atny, toalety apod.<\/del><\/li>\n<li><del>sva\u010dina a n\u00e1poje vlastn\u00ed &#8211; ob\u011bd pl\u00e1nujeme objednat p\u0159ed zah\u00e1jen\u00edm (pizza, kebab \u010di krabi\u010dka)<\/del><\/li>\n<li><del>dobrou n\u00e1ladu a chu\u0165 naplno cvi\u010dit<\/del><\/li>\n<li><del>z\u00e1jemci boken<\/del><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><del>UPOZORN\u011aN\u00cd:<\/del><\/p>\n<ul>\n<li><del>v\u0161ichni dodr\u017e\u00ed aktu\u00e1ln\u00ed platn\u00e9 covid opat\u0159en\u00ed<\/del><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><del>Ob\u011bd lze objednat p\u0159i p\u0159\u00edchodu p\u0159ed zah\u00e1jen\u00edm semin\u00e1\u0159e:<\/del><\/p>\n<p><del><span style=\"font-size: 15px; font-weight: 300;\">\u0158\u00edzek 100g + hranolky + box za 120 K\u010d<\/span><\/del><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<p><del>P\u0159ihl\u00e1\u0161en\u00ed na tr\u00e9ninkovou hodinu korejsk\u00e9ho me\u010de:<\/del><\/p>\n<p><del>(nutn\u00e9 z d\u016fvod\u016f zaji\u0161t\u011bn\u00ed pot\u0159ebn\u00fdch cvi\u010debn\u00fdch pom\u016fcek)<\/del><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Omlouv\u00e1me se, ale vzhledem k ud\u00e1lostem se tato akce ru\u0161\u00ed. N\u00e1hradn\u00ed term\u00edn p\u0159iprav\u00edme dle mo\u017enost\u00ed. Program: Slavnostn\u00ed zah\u00e1jen\u00ed\u00a0 Technick\u00fd obsah z\u00e1kladn\u00ed techniky\u00a0 z\u00e1kladn\u00ed gymnastika a p\u00e1dy\u00a0 Tul &#8211; technick\u00e9 sestavy Matsogi &#8211; 3, 2, 1 \u010cagi &#8211; kopy\u00a0 &#8211; rozvoj <a class=\"more-link\" href=\"https:\/\/www.samil.cz\/?event=treninkova-sobota\">Cel\u00fd \u010dl\u00e1nek  <span class=\"screen-reader-text\">  ZRU\u0160ENO &#8211; Tr\u00e9ninkov\u00e1 sobota<\/span><span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[4],"tags":[26],"class_list":["post-1044","event","type-event","status-publish","hentry","category-akce_tkd_samil","tag-treninky"],"_links":{"self":[{"href":"https:\/\/www.samil.cz\/index.php?rest_route=\/wp\/v2\/event\/1044","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.samil.cz\/index.php?rest_route=\/wp\/v2\/event"}],"about":[{"href":"https:\/\/www.samil.cz\/index.php?rest_route=\/wp\/v2\/types\/event"}],"author":[{"embeddable":true,"href":"https:\/\/www.samil.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.samil.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1044"}],"version-history":[{"count":15,"href":"https:\/\/www.samil.cz\/index.php?rest_route=\/wp\/v2\/event\/1044\/revisions"}],"predecessor-version":[{"id":1108,"href":"https:\/\/www.samil.cz\/index.php?rest_route=\/wp\/v2\/event\/1044\/revisions\/1108"}],"wp:attachment":[{"href":"https:\/\/www.samil.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1044"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.samil.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1044"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.samil.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1044"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}